CARDIOVASCULAR EXERCISE |
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Ivestigación / Artículos |  |
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Estos son algunos artículos escritos por miembros de la Academia Life Fitness, muchos de los cuales han sido publicados en revistas de consumidores e industria. Los artículos tratan temas como el feedback en el entrenamiento, quema de calorías, modalidades de entrenamiento de fuerza o entrenamientos de mantenimiento de ritmo cardiaco.
Being Heart Smart - Getting Key Results From Your WorkoutProvided by Life Fitness Academy
Overcome Exercise Plateaus and Boredom with Cross TrainingProvided by Life Fitness Academy
Taking Your Workout OutsideProvided by Life Fitness Academy
Functional Strength TrainingProvided by Life Fitness Academy
Why Women Need to Weight TrainProvided by Life Fitness Academy
Strength Training 101Provided by American Council on Exercise
How to Choose the Right Personal TrainerProvided by American Council on Exercise
Get Back into the Swing of GolfProvided by Life Fitness Academy
Tips for Buying a Home TreadmillProvided by Life Fitness Academy
Eating Healthy Is Good For YouProvided by American Council on Exercise
Keeping Fit Away From HomeProvided by Life Fitness Academy
Should Stress Reduction be one of your New Year's Resolutions?Provided by Life Fitness Academy
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